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metaboliq

Beyond weight loss — eight systems, four people, one plan

Metabolic health in India

The need is real.

Measured in the ICMR-INDIAB study, the largest of its kind.

  • 28.6%

    Generalised obesity

  • 39.5%

    Abdominal obesity

  • 15.3%

    Prediabetes

  • 35.5%

    Hypertension

Weighted estimates for adults aged 20+, surveyed 2008–2020. ICMR-INDIAB, published 2023. These figures describe the study population.

How it works

A simple five-step journey

  1. 1Assess

    Six questions about how you live, then a 45+ marker panel collected at your home.

  2. 2Understand

    A doctor registered with the National Medical Commission reads it alongside your history.

  3. 3Consult

    You get a written decision — whether care here is appropriate, and what it would involve.

  4. 4Personalise

    A plan built from what the panel said, not what a scale said.

  5. 5Transform

    The team tracks the plan with you — and rewrites it as your body adapts.

Why it works

A complete view of your metabolic health

8

metabolic systems, one plan

Because every system is connected.

Know more
  • Appetite

  • Muscle

  • Metabolism

  • Nutrition

  • Skin

  • Fitness

  • Recovery

  • Maintenance

45+

Metabolic markers, analysed

Run by a partnered NABL-accredited laboratory.

Doctor-reviewed results

A registered doctor reads them alongside your history.

Personalised plan, built for you

See how it works

The analyte list for this panel is not published on this page yet.

Expert care all in one place

You don’t just get a plan.You get a team.

Our current clinical panel is published on the care-team page, with each clinician's registration details so you can check them on the National Medical Commission's public register before you book.

Illustrative photographs where a role has nobody named yet. Meet the care team

Where the work actually happens

  • The gym floor

    Strength work starts only when a clinician says it is safe to.

    Inside the gym
  • The kitchen

    Nutrition plans built from what your house actually eats.

    How food is planned
  • The consulting room

    A doctor decides, in writing, and is accountable for it.

    How a doctor decides

Who it’s for

Every body.Every goal.Every stage.

Whether you want more energy, stronger training, or a long view of your health, the same read comes first.

  • Men
  • Women
  • Young adults
  • Midlife
  • Seniors
  • Energy & performance

  • Strength & body composition

  • Health, understood

  • Long-term wellness

The first step

Start with answers.Not assumptions.

One sample, collected at home. A measured read of your body and a doctor’s written decision.

  • The collection
  • The panel
  • The reading
  • The decision

Health assessment

₹1,799

Start assessment

Some people are told this is not appropriate for them. That is what checking is for.

Answers first

Frequently asked questions

What exactly am I paying for first?

45+ metabolic markers, collected at your home by a partnered NABL-accredited laboratory, read by a doctor registered with the National Medical Commission, and a written decision.

What if the doctor says this is not for me?

Then that is the outcome of the assessment, and it is a real one. Some people are told care here is not appropriate, and what would be. The panel and the written decision are yours, and useful to any doctor.

Is this a medicine programme?

Care here is nutrition, strength work, coaching and monitoring, reviewed by a doctor. Where a doctor decides a prescription is appropriate, it is filled by a licensed third-party pharmacy — Metaboliq is not a pharmacy. Indian law does not permit prescription-only medicines to be described to the public, so no page here names one.

How is this different from every plan I have already failed?

Most plans are one input — a diet, an app, a trainer — with follow-through left to you. Here the read comes first, a clinician decides, and four disciplines each own a part.

How much will I lose, and how fast?

We do not answer that question, and anybody who answers it before reading your blood work is making it up.

Do I have to join a gym?

No. Strength work starts only when a clinician says it is safe to, which for some people is not in month one. The gyms are partner businesses, not part of this service.

Who gets to see my health information?

Your care team. Not your gym floor trainer, who receives movement constraints only, and no advertising or analytics vendor.

Check eligibility

Two minutes. Some people are told this is not appropriate for them.