Beyond weight loss — eight systems, four people, one plan
Metabolic health in India
The need is real.
Measured in the ICMR-INDIAB study, the largest of its kind.
28.6%
Generalised obesity
39.5%
Abdominal obesity
15.3%
Prediabetes
35.5%
Hypertension
Weighted estimates for adults aged 20+, surveyed 2008–2020. ICMR-INDIAB, published 2023. These figures describe the study population.
How it works
A simple five-step journey
1Assess
Six questions about how you live, then a 45+ marker panel collected at your home.
2Understand
A doctor registered with the National Medical Commission reads it alongside your history.
3Consult
You get a written decision — whether care here is appropriate, and what it would involve.
4Personalise
A plan built from what the panel said, not what a scale said.
5Transform
The team tracks the plan with you — and rewrites it as your body adapts.
Why it works
A complete view of your metabolic health

Appetite
Muscle
Metabolism
Nutrition
Skin
Fitness
Recovery
Maintenance

45+
Metabolic markers, analysed
Run by a partnered NABL-accredited laboratory.

Doctor-reviewed results
A registered doctor reads them alongside your history.

Personalised plan, built for you
See how it worksThe analyte list for this panel is not published on this page yet.
Expert care all in one place
You don’t just get a plan.You get a team.
Our current clinical panel is published on the care-team page, with each clinician's registration details so you can check them on the National Medical Commission's public register before you book.

Consultant physician
Eligibility decisions, prescriptions, dose changes and monthly reviews.

Registered dietitian
Nutrition plans and supplement review. Cannot change a dose.

Health coach
Weekly contact and day-to-day support. Makes no clinical decision.

Certified strength coach
Training programmes within clinical constraints. Is not told why you are here.
Illustrative photographs where a role has nobody named yet. Meet the care team
Where the work actually happens
Who it’s for
Every body.Every goal.Every stage.
Whether you want more energy, stronger training, or a long view of your health, the same read comes first.
- Men
- Women
- Young adults
- Midlife
- Seniors

Energy & performance

Strength & body composition

Health, understood

Long-term wellness
The first step
Start with answers.Not assumptions.
One sample, collected at home. A measured read of your body and a doctor’s written decision.
- The collection
- The panel
- The reading
- The decision
Health assessment
₹1,799
Start assessmentSome people are told this is not appropriate for them. That is what checking is for.
Answers first
Frequently asked questions
What exactly am I paying for first?
45+ metabolic markers, collected at your home by a partnered NABL-accredited laboratory, read by a doctor registered with the National Medical Commission, and a written decision.
What if the doctor says this is not for me?
Then that is the outcome of the assessment, and it is a real one. Some people are told care here is not appropriate, and what would be. The panel and the written decision are yours, and useful to any doctor.
Is this a medicine programme?
Care here is nutrition, strength work, coaching and monitoring, reviewed by a doctor. Where a doctor decides a prescription is appropriate, it is filled by a licensed third-party pharmacy — Metaboliq is not a pharmacy. Indian law does not permit prescription-only medicines to be described to the public, so no page here names one.
How is this different from every plan I have already failed?
Most plans are one input — a diet, an app, a trainer — with follow-through left to you. Here the read comes first, a clinician decides, and four disciplines each own a part.
How much will I lose, and how fast?
We do not answer that question, and anybody who answers it before reading your blood work is making it up.
Do I have to join a gym?
No. Strength work starts only when a clinician says it is safe to, which for some people is not in month one. The gyms are partner businesses, not part of this service.
Who gets to see my health information?
Your care team. Not your gym floor trainer, who receives movement constraints only, and no advertising or analytics vendor.
Two minutes. Some people are told this is not appropriate for them.


